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15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation

Duration: 15:20Views: 927.3KLikes: 21KDate Created: Jan, 2022

Channel: Anna McNulty

Category: Howto & Style

Tags: back stretchesmobilityhow to get flexibleadvancedanna mcnultyrelaxleg stretchesrelaxingrelaxationyogastretching15 minstretches for flexibilityfull body stretchhow to get flexible legsflexibilitycool downbeginnerworkoutdailyintermediatehome workout15 minutesstretching routine

Description: Welcome to your 2022 flexibility challenge! This relaxing 15 minute full body stretching routine will help you get flexible whether you're a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results. Do this warm up first: youtube.com/watch?v=BSh4zJHVxs0 2022 Workout & Fitness Challenge: youtube.com/watch?v=rDxPfQEKBHw Up for the 21 day challenge? You can share your results with #annamcnultychallenge on Instagram, TikTok or YouTube Shorts for the chance to be featured at the end of one of my videos! Shop my products ( yoga mats, stretch bands & more ) on annamcnulty.com Shop Gymshark: gym.sh/Shop-Anna-McNulty2 Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: @Anna McNulty Shorts 0:00 stretch challenge 0:43 full body stretches 5:27 back stretches 8:52 leg stretches #flexibility #stretch Business Inquires: annam@dulcedo.com

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  • Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes a dayAnna McNulty10:00Jul, 2021979.7Kbackgroundvideo thumbnail for: Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes a day
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  • Leg Stretches for the Inflexible! Beginner Flexibility RoutineAnna McNulty12:15Oct, 2021609.1Kbackgroundvideo thumbnail for: Leg Stretches for the Inflexible! Beginner Flexibility Routine
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  • 15 min Thigh Workout - Tone & Slim Thighs / Legs (No Equipment + No Jumping)Anna McNulty16:02Jun, 2021619.1Kbackgroundvideo thumbnail for: 15 min Thigh Workout - Tone & Slim Thighs / Legs (No Equipment + No Jumping)
  • I Did an Olympic Gymnast Stretching Routine for a Month.. *SPLITS RESULTS*Ellbat19:35Dec, 2020584.7Kbackgroundvideo thumbnail for: I Did an Olympic Gymnast Stretching Routine for a Month.. *SPLITS RESULTS*
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